Kate Devereux BSc (Hons)
Counselling & Psychotherapy

Counselling offers a confidential space to talk about whatever feels important to you. You may be struggling with something specific, feeling overwhelmed or stuck, trying to make sense of a change, or simply wanting space to understand yourself more fully. You do not need to arrive knowing exactly what is wrong or what you want to say. Therapy can begin simply with where you are.

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My approach is integrative, which means I draw on different therapeutic perspectives rather than expecting everyone to fit one particular way of working. At times we may focus on what is happening in the present, while at other times it can be helpful to explore earlier experiences, patterns or relationships that may still be influencing how you feel today.

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Relationships are often part of this work too - including the relationship you have with yourself. How we understand our needs, speak to ourselves, set boundaries and relate to others can all shape our wellbeing. This may become part of the therapy where it feels relevant, but the space remains yours to bring whatever you need.

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I work warmly, thoughtfully and without judgement, offering space to slow things down, make sense of what you are experiencing and consider what you may want to be different. Therapy is collaborative and moves at a pace that feels manageable for you.

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I am a registered member of the National Counselling & Psychotherapy Society (NCPS) and work within their ethical framework.